Wednesday, July 02, 2008

Southwest Soup For Sickly Souls

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I knew I was running late on this Friday post but just remembered that everyone else is out there barbecuing and playing with fireworks anyway.
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Happy Fourth of July!
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Sopa del Curandera
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Carteach lobbed a food wars volley in this direction. Unfortunately it struck the column of the walking wounded out here at the Rat. Mark is still recovering from 'whatever that was' and the fanciest food production I dared assail his stomach with was a medicinal soup, southwest style.

The idea was to make vast quantities of natural antibiotics seem palatable and this soup emerged. I never was a big soup fancier but even I liked this one. With the temperatures in the mid-90s to 100 degrees lately, you absolutely avoid using the oven for anything until the sun sets and the desert's cool nights return so this is a stove-top creation from start to finish.

The soup came into being as I stood there anally trimming out a tray of boneless, skinless chicken breasts. Since I am fussy about meat texture, I was busy removing any fat, tendons and mystery parts and placing those scraps into a sauce pan. I added a couple cups of water and let the whole thing simmer for a few hours, adding a good dash of Montreal Chicken Seasoning to the mix. I later strained the broth into a larger pan and the dogs and cats went nuts over the solids left in the strainer. No waste! Of course, you can avoid all that time, effort and being stared at by big brown eyes by cracking open a can of chicken broth and adding it to that large pan instead.

Then I finely diced six (yes, count 'em!) cloves of garlic, ran them through a crusher and added the entire aromatic mess to the big pot of broth and set the heat to a high simmer. The garlic is the major medicinal ingredient so don't skimp, the rest of the ingredients will help absorb its booming voice. The spice rack got raided and in went paprika, some taco seasoning, cumin, turmeric (another BIG illness fighter although it stains the chicken and your counters a bright yellow), juice of one lime, a dash of smoky marinade, a splash of white vermouth, ample ginger which would help break Mark's profound chills and what the heck - a chicken bullion cube for good taste measure. Then off to the pantry; one each 14-15 ounce can of diced tomatoes and black beans plus a small can of green chiles. Don't drain them, throw the contents in with all their juices.

I took a large onion (part of the medicinals) and cut it into 1/2 wide rings and then sliced those rings only in half. I wanted larger pieces of onion as you would traditionally find in French onion soup. Then I cut up two of the larger chicken breasts into cubes and very lightly browned them with the onions in butter (another mild antibiotic) in a large skillet. When done, I transferred this into the soup pot, turned down the soup pot heat to a low simmer and let it burble for a half hour. In the meantime, I sliced up both red and green bell peppers into roughly half inch squares. I added them to the soup pot only at the last five minutes of simmering so that they remained firm, colorful and so very slightly crunchy. I added a little water to bring up the volume and we managed to get six bowls (or two meals out of it) out of it.

We used round tortilla chips to scoop up chunks or crumbled them into the soup as you would crackers. Using them like crumbled crackers is a great way to use up the broken chips always found at the bottom of the bag and you get that pleasing corn taste and crunch in the process. Be well!
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I was going to post a review on the failures and victories of seating for the Rat's UV-drenched front porch but, since I am now running REALLY late for Friday's update, I will post that one on Monday or Tuesday. We finally found solid outdoor seating comfort at a reasonable price that you might like to try as well!
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24 comments:

BRUNO said...

I dunno---think I'll stick with the dull-needles of the gamma-globulin shots, an' a fist-full of horse-sized pills each day! That recipe sounds like home-made dynamite for the depths of URANUS...!(Use the old, non-PC version of Uranus with the long "A"!)

Carteach said...

Hmm..... I just ate a bowl of brown rice cooked in beef broth.... and I'm calling it dinner.

Your's sounds WAY better.

That crumbled up tortilla chip idea is a winner.... it's a great way to eat chili too.

Of course, I had a steak last night.... so it's ok if I cut back a little now (g)

Lin said...

Oh Bruno, for such a tough old vet, you sure are a big wuss when it comes to food! You're darned right - my soup would get you up and RUNNING in no time flat, kind of like mashing the accelerator down and taking it up to red line for bit when no one's looking. It'll sure blow some of that carbon right out of you! Can I send you a quart of it to run through your fuel system?

Lin said...

Carteach, using those broken chips in chili is a great idea ... thank you!

If you had steak just last night, then there is NO sympathy factor from this end! I count the days to steak with great anticipation and lust but Mark's stomach is not quite back into the steak zone yet. oh sigh, sigh

Alex L said...

6 cloves, thats going t keep him healthy for the next year. Sounds like quite a broth.

Towanda said...

That soup looks great. I'm not even sick and I want some!!!!

fuzzbert_1999@yahoo.com said...

Looks good and sounds good, but to mend him he probably needed some of what we had Friday! The food too!

Buck said...

Dang! That soup sounds and looks GREAT. You're a woman after my own heart, Lin (and there's a pun in there...somewhere). I always cook with lotsa garlic -- there ain't any vampires in MY neighborhood. Or if there are, they give El Casa Móvil De Pennington a wide berth.

Lin said...

Alex, I suspect I will be going through much more of it in the future. Good thing I found a way to disguise it for him.

Lin said...

Sharon, that's what I thought so I had a bowl or two for myself and was thrilled with how it turned out.

Lin said...

Mushy, oh m-a-a-n ... you guys had ribs?! I'm NOT telling Mark about that. He LOVES ribs.

Lin said...

Buck, we sure didn't get bothered by vampires after that soup either. Hey, you don't suppose you're also scaring off the single ladies with all that garlic cooking, do ya? Then again, if they don't like garlic, maybe that's a good thing.

LBJ said...

That looks really really good, I made chicken tacos for lunch and they didni't look near that good.

Lin said...

lin m, I have avoided making chicken and other meat tacos so far because I just can't see them looking as tasty as the beef ones - I am a zealous beef eater so that does narrow the field. If the chicken is hidden in a tempura or tortilla or overwhelmed by other goodies, then we get along fine. Turkey ... ewww, FAR less so.

BRUNO said...

Me? A wuss about FOOD??

Don't make me pull-out that infamous scrambled-egg "recipe" of years past again!

Poor little "Shrinky", she still hasn't gotten over that one, yet...!

Lin said...

Gack, Bruno ... yep, I remember your nostalgic recipes well, too. Thing is, back then, I bet your DS would have whupped you upside the head if you didn't eat 'em with a big ol' SOS-eating grin. Right? C'mon, 'fess up!

phlegmfatale said...

that soup looks and sounds absolutely delectable!

Lin said...

Phlegmmy, then we'll certainly brew some up when you come to visit (because even I enjoy it)!

Anonymous said...

That soup looked wonderful. I want some. How is Mark? Margie

Buck said...

Hey, you don't suppose you're also scaring off the single ladies with all that garlic cooking, do ya? Then again, if they don't like garlic, maybe that's a good thing.

I'd never entertain any sort of relationship with a woman who didn't like garlic. Just couldn't go there, for a number of reasons.

So, yeah. It IS a good thing! ;-)

Lin said...

Margie, we should all get together some time in '09. I will make a big pot of that soup.
Although not sparkling, Mark is looking better this morning than he has all week - that is encouraging!

Lin said...

Buck, I'll have to make you a garland of garlic then for you to wear into town. On a blue Hawaiian shirt, it could like quite stunning.

FHB said...

Looks great, sounds great.

BRUNO said...

Who? ME, eat THAT? Uh-uh! NO-way!

Me and about a dozen-others who were "in the know" about it made sure we were LAST in line, and settled for the leftover S.O.S.!

A real 5-star meal, at least compared to what was in those "eggs"...!!!